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Home Gym Kit, Includes Resistance Tube, Ab Wheel, Jump Rope and Push-Up Bars
Home Gym Kit, Includes Resistance Tube, Ab Wheel, Jump Rope and Push-Up Bars
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Elevate your home fitness regimen with the Athletic Works Home Gym Kit. This all-inclusive set provides everything you need for impactful exercises within the sanctity of your personal space. Dive into core training with the Ab Wheel, designed with twin non-skid wheels and secure grip handles for a safe and comfortable session. Boost your cardiovascular strength with the Jump Rope, an ideal instrument to kickstart your pulse and improve stamina. The kit also offers Push-up bars, crafted from sturdy plastic, dedicated to amplifying your upper body workouts. To top it off, an exercise guide is included, offering direction and motivation, ensuring you harness the full potential of this adaptable home gym ensemble.
- Ab Wheel features two plastic non-skid wheels with non-slip handles for safety, stability and comfort
- Jump Rope ideal for cardio work
- Push-up bars (plastic) for enhancing upper body strength during bodyweight exercises
- Medium Resistance Tube strengthens arms, chest, back and shoulders
- Exercise guide included
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WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.
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MIND, BODY & SOUL
Strengthen muscles to improve your game, as well as balance, stability, and appearance with a targeted weight training program using weight machines and free weights